Miranda Kerr Reveals Diet Secrets, Steps Out in Sydney

Stepping out in Sydney, Australian model Miranda Kerr looked effortlessly chic in a monochromatic ensemble - she wore a statement patterned coat worn over a black ruffle silk blouse, cropped skinny black trousers and patent pointy heels. Completing the outfit with a black studded leather shoulder bag and aviator sunglasses, Miranda pieced together a sophisticated off-duty ensemble, while she was also seen carrying along a 'Green A Juice' - one of the six juices from the Lucky You juice cleansing program - is Miranda prepping for Fashion Week with a juice cleanse? The model recently spoke to Harper's Bazaar about her model diet, revealing that she firmly believes in moderation and is also an organic fanatic: 

"Rather than diet my family instilled in me a real appreciation and passion for good health and organic living. I adopt the 80/20 rule. 80% good, 20% indulgent and that works for me and my body personally. I love food and enjoy eating fresh organic produce." 

Miranda is also a fan of healthy drinks and downs a mixture of water and lemon to kick start her system at the start of each day. She also enjoys Noni juice which is an old family secret: 

"I drink warm water and lemon every morning and I also drink lots of good quality purified and preferably alkaline water throughout the day. My Nan introduced me to Noni juice when I was twelve years old, which I drink twice daily. I treat myself occasionally and don't have any guilt or conditions placed on it. Food is my friend and consistency is the key. I believe that everything in moderation is best."   





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