Brazilian Victoria's Secret beauty Adriana Lima has shared her beauty, fitness and diet routine. The model believes working out greatly helps the skin, while she also loves oxygen facials:
''Working out is a beauty ritual for me. I find sweating to be the best natural detox and it gives my face a nice glow. I also like to get a bit of a tan if I'm getting my body out - I use a rich body scrub to buff it back to brightness - and I swear by oxygen facials to plump my skin.''
She loves boxing and enjoys mixing up her routine when working out, while she also likes to bring a skipping rope if there aren't many other options for exercise:
''I try to exercise as much as I can - boxing is my favourite - but it depends what my schedule is like. If I'm travelling, I either bring my skipping rope with me and try to jump for 10 minutes, or if there's no room, I go for a run outside.''
She watches her diet and does her best to stick to healthy foods:
''I eat as healthily as possible, with lots of vegetables, grilled fish and stuff like that. I love teas, juices and smoothies as well. I usually mix mango and mint or kale, cucumber and apple.''
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