Karlie Kloss on Her Healthy Vegan Diet, Fitness & Coding

American model Karlie Kloss has opened up on staying healthy, revealing that while she is not strictly vegan, most of the food choices she makes are plant-based and the healthier she eats, the better she feels. She explained: “I love my Midwestern roots, but it’s a little less healthy of a lifestyle… [First] I stopped eating Goldfish and Oreos and started eating kale salads and avocado toast. It changed my energy. I realized, OK, how I eat affects how I feel.”  Karlie loves to work out and is always experimenting with fitness techniques: “I’d always danced, but I transitioned into finding new ways to strengthen and test my body.” 

She believes being able to move well is a part of her job and one of the reasons she is successful: “The reason why I’ve had a career is because I can move.” She stumbled upon her love for coding and now sees its importance: “I mean, it’s like a superpower…I’m definitely still a beginner. But it’s something that I hope to get better at. I hope we’ll be able to change at least one girl’s choice of what she studies, or maybe even just the way she thinks about building her own idea into a company. That’s how I measure success.”


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